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(2) Hodos Psicosintesi - Esercizi del risveglio - YouTube

(2) Hodos Psicosintesi - Esercizi del risveglio - YouTube

Qigong e Postura Base - YouTube

Qigong e Postura Base - YouTube

Wu Style 9 Form Tai Chi Chuan - YouTube

Wu Style 9 Form Tai Chi Chuan - YouTube

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Bernice Bates is the oldest yoga teacher at age 91!

6 Inspirational Yogis in Their 90s

Bernice Bates: 91 Bernice has been practicing and teaching since She says she'll never stop doing yoga and credits yoga for her health.

Our Founder Master Moy demonstrates Taoist Tai Chi™ arts. |  Viewer is not learning form but discusses the general aspects of performing tai chi chuan forms.

Taoist form: Our Founder Master Moy demonstrates Taoist Tai Chi™ arts.

▶ BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up and Part 1 Yang style 24 form - YouTube

BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up and Part 1 Yang style 24 form

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