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For today's #SundaySessions we have a chilled vibe going on with a super smooth sexy playlist selected by DJ Ezequiel Martin. Relax and let the rhythms take you to a better place... PLAYLIST here

from POPSUGAR Fitness

A 90-Minute Playlist For Your Most Intense Workouts

This 90-minute playlist from Barry's Bootcamp will get you through your most intense workouts.

#SundaySessions with singer and trombonist Ashley Slater – best known for his work with Norman Cook (aka Fatboy Slim) in FreakPower. Get Groovin' this Sunday afternoon with "Ashley's Sunday Chills" – 3 gorgeous tunes for a mellow Sunday.

from Fitness Magazine

100 Best Workout Songs

Get pumped for your sweating for the wedding workout session with a wedding playlist! These awesome pop, rock and hip hop songs are all about love and will keep you focused and motivated throughout your entire workout.

from Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol


Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

from Greatist

82 Push-Up Variations for Every Fitness Level

from Skinny Ms.

Jump Rope Tabata Challenge

Jump roping is an intense & highly effective plyometric workout! Take 4 minutes and get your jump (and your sweat) on! #jumprope #fitness #workout