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Love these spinach mushroom egg cups for a quick and healthy breakfast on the go! | Recipe by Photo | Healthy breakfast, Recipes, Low carb recipes
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manilaspoon.com

Spinach Quiche Cups

12 ratings
· 25min · Vegetarian, Gluten free · 12 servings
Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone raves about. You can tweak the recipe to add your favorite vegetables!
manilaspoonM
Manila Spoon

Ingredients

Produce
• 1 8 oz package Bella mushrooms, mini
• 1 10 oz package Spinach, fresh
Refrigerated
• 4 Eggs
Baking & Spices
• 1 Salt and pepper
Oils & Vinegars
• 1 tbsp Or a little olive oil
Dairy
• 1 cup Cheese
• 1 tbsp Heavy cream or half-and-half
Liquids
• 1/4 cup Water

4 Comments