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Celeriac root vegetable. Peel and cook like potatoes but with fewer calories and a more satisfying smoky flavor.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Peel and cook like potatoes but with fewer calories and a more satisfying smoky flavor.

Partnership for Prescription Assistance for prescription assistance. Visit www.pparx.org or call 1-888-477-2669.

If you know someone who needs help affording their Rx medicines, send them to the PPA.

Foods That Build Collagen & Elastin After Age 50

Foods That Build Collagen & Elastin After Age 50

Best Superfoods for Weight Loss: Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and food health guide care

Low Carb – Frozen Chocolate Kisses and Frozen Banana Kisses Ingredients?      1 cup heavy cream     6 ounces cream cheese, softened     2 tablespoons sour cream     1/8 cup heavy cream     1/8 cup water     1 package Jell-O sugar free instant pudding (your choice of flavor)

Low Carb – Frozen Chocolate Kisses and Frozen Banana Kisses Ingredients? 1 cup heavy cream 6 ounces cream cheese, softened 2 tablespoons sour cream cup heavy cream cup water 1 package Jell-O sugar free instant pudding (your choice of flavor)

Endive  These little guys are low in calories and also pack a punch of Vitamins A and C; potassium, calcium, iron and fiber. You see them most in salads but you can cook them too. Try slow-cooking them or throwing them in soups.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Endive These little guys are low in calories and also pack a punch of Vitamins A and C; potassium, calcium, iron and fiber. Try slow-cooking them or throwing them in soups.

Don't let a slow metabolism hinder your weight loss. Here's how to burn more fat, faster

Try Dr. Oz’s 7-day plan to boost metabolism

Karlie Kloss doing side plank...

Karlie Kloss 2016 Workout Routine and Diet Plan

Personal trainer Zoe McNulty lists her top flat stomach exercises to get Jessica Alba's toned tummy fast

Pippa Middleton

Lady celebs working hard to keep their butts in business (25 Photos)

Blueberries contain more antioxidants than almost any other food does, making them one of the best anti-aging snacks out there.

The Best Anti-Aging Foods

Blueberries - a super food for great skin. Full of antioxidants. (From the Top 10 Super Foods for Gorgeous Skin and Hair.

Exercise: you don't have time not to. | via @SparkPeople #motivation #quotes #fitness

Exercise: you don't have time not to.

Poids du corps

5 Best Ab Workouts for Men to Build Six Pack

Discover this excellent Bodyweight Workout Challenge Infographic. Build strength, cardio, mobility and core all in one motivational workout!

Despite the name, pine nuts are actually not nuts at all but the seeds of the pine cone. They have been a popular source of nutrition for thousands of years and are used to add the delicious flavor and texture to pesto sauce.

Pine nuts ~ Nut lovers don't have to stick to almonds. These tiny bites pack the same heart-healthy fatty acids that quell hunger hormones and burn belly fat.

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