Explore Remember This, Always Remember, and more!

Hahaha...for real

Get mind-blowing and body-altering results in only 12 weeks with this free Report: Muscle building & diet meal plan

Growth and success starts taking place when you don't feel like going or working on your goals but you kept pushing and  going anyway.

Growth and success starts taking place when you don't feel like going or working on your goals but you kept pushing and going anyway.

Fitness and the want to be fit will always seem crazy and masochistic to those on the outside looking in

Insanity MAX 30 Results & Review: INSANITY 2 WORTHY?

Kaizen is Japanese for "improvement", or "change for the better" refers to philosophy or practices that focus upon continuous improvement of processes in manufacturing, engineering, and business management.  #kaizen

When it comes to your health, small changes make a big difference! What small change can you do today to take of your health?

I certainly don't look good afterwards!

WORK-OUT HARDER. if you don't sweat. you didn't try hard enough. you didn't try hard enough. if you don't feel like you did a good job. YOU DIDN'T TRY HARD ENOUGH. if you are going to work out, at least make it worth it!

CrossFit Quotes | That’s the great thing about CrossFit. There is always another day ...

Each day is for training my body and mind to do the things it's capable of. Every "no" brings me one step closer to my goal.

You've gotta put in the work to get the benefits

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

Fact! Yes! Done with that bullshit!!

What's Your Excuse Between You and Your Goal

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

Pinterest
Search