Fruit & Oatmeal Flax Smoothie by sweet-remedy: Ice + Fruit + Oats + Milk + Greek Yogurt + Flax Seed Meal! ***Alterations*** I ground up my flax seed before putting it into my smoothie because I hate having chewy bits in my drinks.
Skinny Pina Colada Smoothie Ingredients cups frozen pineapple chunks cup vanilla or plain Greek yogurt cup lite coconut milk tsp rum extract 1 scoop protein powder (optional) Instructions Combine all ingredients in a blender and blend until smooth.
Take your coffee "beige"? Love vanilla coffee creamer, but hate the list of ingredients? This Homemade Vanilla Coffee Creamer Recipe only has so you can enjoy your morning coffee without feeling bad about your creamer addiction.