Pinterest • The world’s catalogue of ideas

Explore Exercise, Fitness and more!

Boost Your Mood with Exercises and Lose a few Pounds along the way

from Hiit Workout

6 Weeks Home Workout Plan

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you!


Top 10 Exercises To Lift, Round & Firm Your Glutes

The Best Glutes Exercises to Lift, Firm & Round Your Booty!


Top 10 Exercises For Getting Rid Of Saddlebags

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.


Top 10 Back Exercises For Posture, Tone & Strength

The Best Back Exercises to look amazing in a backless dress!

from Skinny Mom

Booty Work: 9 Exercises To Lift Your Tush

Lift your booty with these exercises.

Forget the beach cover-up! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper …

from Thin and Fit

6 Exercises Guaranteed To Flatten Your Belly Fast

6 effective exercises to a sexy core.

from Get Your Fit Together

Get a Full-Body Workout with Resistance Bands Only

Armor Abs Workout | www.getyourfittog... #exercise #fitness #workout

from YogiApproved™

Abdominal Anatomy + Yoga Poses to Strengthen Your Full Core

Abdominal Anatomy Yoga Poses to Strengthen Your Full Core