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I get the 'let it go' bit, however, i don't understand 'forgive but don't forget'. Surely if you don't forget than you haven't really forgiven....No???

Life is complicated — but your motivation isn’t. Without exception, every action we take is motivated either by love or by fear.

from METANOIA LIVING

The 5 Love Languages

I highly recommend this book "The Five Love Languages" by Gary Chapman. Even if you're not in a relationship, it helps you understand your partner or friends, and actually helped me understand my Dad.

Instead of bed sheets, have the first night of your stay in a luxury hotel; instead of a toaster, have breakfast watching the sun rise over the ocean.