Explore Fast Metabolism Recipes, Braised Beef and more!

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Here’s a savory and delicious brisket recipe for any phase of the Fast Metabolism Diet. Will you be having this tonight?

Shredded Brisket with Chipotle Dressing

Summer Slow Cooker: Chipotle Brisket Recipe Shredded brisket with chipotle dressing for all three phases

Prep time: 20 minutes | Total time: 20 minutes Serves 2 Phase 3 Ingredients: 2 packages spinach shirataki fettuccine 12 ounces large shrimp, peeled, deveined 3/4 teaspoon sea salt, plus additional as needed 1/2 teaspoon dried crushed red pepper flakes 4 tablespoons olive oil 1 medium onion, sliced 14.5-ounce can diced tomatoes 3 garlic cloves, […]

Shrimp with Spinach Fettuccine

Enjoy this delicious Phase 3 recipe designed to help you burn stored fat on the Fast Metabolism Diet!

Commemorate the holiday with both classic and non-traditional foods for your Passover feast.

15 Modern Passover Recipes for Your Family’s Seder

“Roast Beef and Onions” with: beef (boneless rib or rump roast), onions, olive/allowed oil, salt, black pepper.

PHASE 3 Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa Tabbouleh is gorgeous (and tasty!) -- one of our Phase 3 recipes that's easy to adapt for I-Burn. Swap red onion for the green onion, and extra parsley for the mint.

Serves 4 | Prep time: 20 minutes | Total time: 30 minutes Ingredients 1/4 cup tamari 1/4 cup fresh lime juice 1 tablespoon minced peeled fresh ginger 2 1/2 teaspoons minced seeded jalapeño (about 1 small jalapeño) 1/2 cup shredded carrot 1/4 cup diagonally cut green onions 1 cup sugar snap peas, trimmed 1 cup […]

Tamari-Ginger Steamed Halibut with Veggies

Phase 1 protein Tamari-Ginger Steamed Halibut from our newsletter -- Cooking the fish and veggies in foil keeps the fish amazingly moist without using fat.

These braised pork tenderloin medallions will impress dinner guests, and are ready in just 25 minutes.

These braised pork tenderloin medallions will impress dinner guests, and are ready in just 25 minutes.

Super-easy Crock Pot Lamb Curry, loaded with fragrant spices. Saute the onion in broth (instead of oil) and leave out the yogurt for a fantastic Phase 2 meal.

Slow Cooker Lamb Curry

PH 2 - Super-easy Crock Pot Lamb Curry, loaded with fragrant spices. Saute the onion in broth (instead of oil) and leave out the yogurt for a fantastic Phase 2 meal.

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