PLANTAR MASSAGE FOR PLANTAR FASCIITIS || Gently massaging your plantar fascia at the start and end of each day can help increase flexibility and reduce tension. Hold your toes back and begin the massage at the heel. Massage the plantar fascia and arch towards your toes. Do this for three to four minutes on each foot. Click to read more treatments for Plantar Fasciitis & heel pain from KURU Footwear. www.kurufootwear.com
The Death of an American Icon: On April 18, 1989, American icon Lucille Ball was rushed to the hospital after complaining of chest pains. Doctors diagnosed a dissecting aortic aneurysm and Lucille underwent an emergency aortic transplant. Eight days later, her aorta ruptured again and Lucille could not be saved. She was 77 years old. Learn how aortic dissection can happen suddenly and cause death in a matter of minutes.