What My Yoga Abilities Taught Me About My Personality
See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: tips to losing weight, tips for losing weight at home, how to weight loss tips - We love how strong Yoga makes us both mind and body #exercise #diet #workout #fitness #health
Yoga poses to release emotions like anger and sadness
The body stores emotions in its tissues and yoga encourages them to release and heal. Click through to read this article and learn specific poses to release emotions like anger, sadness, grief and more.