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11 Effective Yoga Poses For Women Over 60 | Yoga for seniors, Yoga poses, Beginner yoga workout
10 Effective Yoga Poses For Women Over 60: Yoga is gaining popularity with older adults, especially women over the age of 60. And, why not? Given the countless benefits this traditional form of fitness provides, this trend is not shocking at all. If you are a woman over 60, you can try these yoga poses. #Yoga#YogaPoses#Fitness#Health
