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28 Fit & Fab Star Trainer Tips: Get a jumpstart on the body you want with star trainer Mandy Ingber, Jennifer Anistons go-to yogi.

from Greatist

35 Realistic Ways to Squeeze Healthier Habits Into Your Crazy-Busy Schedule

from SELF

Reset After Memorial Day Weekend With This One Stretch

Reset After Memorial Day Weekend With This One Stretch - Ease back into your regular routine with this A.M. tune-up.

from SELF

Get Swimmer Natalie Coughlin's Sexy-Strong Shoulders

Get Olympic Swimmer Natalie Coughlin’s Sexy-Strong Shoulders : The fit swimmer spills her secret to her sexy-strong shoulders. #SelfMagazine

from mindbodygreen

Yoga for People Who Don't Want to Get Out of Bed

Yoga Funnies: Yoga for People Who Don’t Want to Get Out of Bed… From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

from Prevention

5 Ways To Slim Down At The Grocery Store