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Workout of the Day February 26 2018 30-20-10 For Time: -Kettlebell Snatches- Alternating (53/35#) -ABMAT Sit-ups -Burpees by: @charlottefoerschlerphoto @definedathletics @definedathleticsmethod #definedathletics #method #workoutoftheday #wod #fitness #workout #training #taskpriority #fortime #kettlebellsnatches #abmatsitups #burpees

Workout of the Day February 26 2018 30-20-10 For Time: -Kettlebell Snatches- Alternating (53/35#) -ABMAT Sit-ups -Burpees by: @charlottefoerschlerphoto @definedathletics @definedathleticsmethod #definedathletics #method #workoutoftheday #wod #fitness #workout #training #taskpriority #fortime #kettlebellsnatches #abmatsitups #burpees

"Strung-Out, Backwards, and Upside-Down Fran" WOD - For Time: 1200 Meter Run

"Strung-Out, Backwards, and Upside-Down Fran" WOD

"Strung-Out, Backwards, and Upside-Down Fran" WOD - For Time: 1200 Meter Run

Kettlebell Workout | Posted By: AdvancedWeightLossTips.com #kettlebellworkouts

Kettlebell Workout | Posted By: AdvancedWeightLossTips.com #kettlebellworkouts

CrossFit WOD. Dienekes. This WOD will target your cardio, plus your chest, triceps, and overall endurance. Named after the famous Spartan.

This WOD will target your cardio, plus your chest, triceps, and overall endurance. Named after the famous Spartan.

"Mademoiselle Frankenstein" Here <3

Mine is Kissy Wolfe or my aka Luna Wolfe.I like Luna Wolfe much more!

Se det här fotot av @competitorstraining på Instagram • 813 gilla-markeringar

Se det här fotot av @competitorstraining på Instagram • 813 gilla-markeringar

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5 Beginner-Friendly CrossFit Workouts - Life by Daily Burn

5 Beginner-Friendly CrossFit Workouts

Don’t let CrossFit workouts scare you because of heavy lifts and high intensity. These beginner-friendly WODs may transform you into a believer for life.

27 gilla-markeringar, 3 kommentarer - CrossFit NB - TheNoxBoxCompany (@thenoxboxcompany) på Instagram: "#thenoxboxcompany #crossfit #workoutoftheday #wod #workout #training #fitness #wellness #health…"

27 gilla-markeringar, 3 kommentarer - CrossFit NB - TheNoxBoxCompany (@thenoxboxcompany) på Instagram: "#thenoxboxcompany #crossfit #workoutoftheday #wod #workout #training #fitness #wellness #health…"

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