When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
"Hate has no home here" - Meryem Yildirim, 7, left, sitting on the shoulders of her father, Fatih, of Schaumburg, and Adin Bendat-Appell, 9, sitting on the shoulders of his father, Rabbi Jordan Bendat-Apell, of Deerfield, protest President Donald Trump's immigration and refugee order at O'Hare International Airport on Jan 30, 2017. Photo credit: Nuccio DiNuzzo / Chicago Tribune