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Some breakfast dishes are so delicious that they can't even be held in the confin…

Some breakfast dishes are so delicious that they can't even be held in the confin…

If you're just starting the Atkins diet, you may think there isn't anything to eat. In the plan's first phase, known as the Induction phase, dieters are instructed to avoid fruit, dairy products such as milk and yogurt, starchy vegetables like potatoes or corn, and any form of sugar and all grains, including bread, pasta or rice. You can, however,...

Atkins Diet & Phase 1 Meal Plans

If you're just starting the Atkins diet, you may think there isn't anything to eat. In the plan's first phase, known as the Induction phase, dieters are instructed to avoid fruit, dairy products such as milk and yogurt, starchy vegetables like potatoes or corn, and any form of sugar and all grains, including bread, pasta or rice. You can, however,...

Completed pin #108: Barbecued Chinese Chicken Lettuce Wraps.  These were very good!  I followed the recipe exactly except that I used onions instead of shallots and I added some cilantro when assembling.  This recipe gives a very mild flavor, so next time I think I will add more hoisin, plus some red pepper flakes for a bit of a kick.  I wonder if this will be good with ground beef.  9/10

Barbecued Chinese Chicken Lettuce Wraps

Completed pin #108: Barbecued Chinese Chicken Lettuce Wraps. These were very good! I followed the recipe exactly except that I used onions instead of shallots and I added some cilantro when assembling. This recipe gives a very mild flavor, so next time I think I will add more hoisin, plus some red pepper flakes for a bit of a kick. I wonder if this will be good with ground beef. 9/10

Roasted Vegetables: Low Carb Recipes

Roasted Vegetables: Low Carb Recipes

A great recipe for roasted vegetables, using low carb vegetables. Tips, photos, and more ideas are included!

You're only 30 minutes away from a fiesta of flavors in an easy ground beef, skillet dinner!

Mexican Shepherd’s Pie

You're only 30 minutes away from a fiesta of flavors in an easy ground beef, skillet dinner!

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