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from My Table of Three

“Granola Cereal” (THM-S, Grain Free, Low Carb, Gluten Free, Sugar Free)

from Maria Mind Body Health

low carb casserole, gluten free casserole, Italian casserole

This dish is a weekly staple for me. Ground meat is the cheapest (especially if you're buying 100% grass-fed) and most accessible protein item in the market and it's super versatile for all t...

THM S Loaded Creamy Italian Stuffed Zucchini:Saute an entire chopped onion, half a package of turkey bacon chopped, chopped turkey sausages, 1 coarsely chopped garlic clove, and about 2 cups chopped mushrooms until crispy and lightly browned. Add lots of salt and pepper. Mix in 1 cup of low fat cottage cheese. Meanwhile, carve out insides of halved zucchinis, fill with sautéed ingredient mixture, top with chopped tomatoes and shredded mozzarella cheese. Bake at 400 for 30 min.

from My Kitchen Escapades

Low Sugar Low Carb Teriyaki Chicken

Let's talk about Sweet and Sour Chicken for a second. It is probably not surprising to read that while this dish is served in Chinese restaurants in many Western countries, it doesn't really exist ...

We all loved these easy low carb crock pot cabbage rolls and will definitely make them again.  The meat does not need to be precooked in any way so this is a nice quick recipe.  It took me about 10...