Explore The Challenge, Healthy Lifestyle Changes, and more!

Day 3 - #FMphotochallenge   The notion of healing allows for the regeneration of health not just physically but mentally too. FMTV loves to heal the mind through spiritual practice! Follow Dr. Wayne Dyer on FMTV as he talks about spiritual solutions to heal every problem here: https://www.fmtv.com/watch/theres-a-spiritual-solution-to-every-problem  Follow the challenge here on Instagram: https://instagram.com/fmtv_official/

Day 3 - The notion of healing allows for the regeneration of health not just physically but mentally too. FMTV loves to heal the mind.

Join Food Matters & FMTV for the ultimate October #FMPhotochallenge!  The guidelines:  1. Challenge Starts today, October 1st!  2. Follow the list of themes to be posted each day! 3. Catch FM & FMTV’s posts for ideas daily. 4. Tag your photo’s with the #FMphotochallenge hashtag. 5. BE CREATIVE!   We can’t wait to see your photos!   #FMTV #Foodmatters #FMphotochallenge

Join Food Matters & FMTV for the ultimate October #FMPhotochallenge! The guidelines: 1. Challenge Starts today, October 1st! 2. Follow the list of themes to be posted each day! 3. Catch FM & FMTV’s posts for ideas daily. 4. Tag your photo’s with the #FMphotochallenge hashtag. 5. BE CREATIVE! We can’t wait to see your photos! #FMTV #Foodmatters #FMphotochallenge

Day 3 - #FMphotochallenge   The notion of healing allows for the regeneration of health not just physically but mentally too. FMTV loves to heal the mind through spiritual practice! Follow Dr. Wayne Dyer on FMTV as he talks about spiritual solutions to heal every problem here: https://www.fmtv.com/watch/theres-a-spiritual-solution-to-every-problem  Follow the challenge here on Instagram: https://instagram.com/fmtv_official/

Day 3 - The notion of healing allows for the regeneration of health not just physically but mentally too. FMTV loves to heal the mind.

The perfect combination 🙏 ✨ 😉

The perfect combination 🙏 ✨ 😉

🍊 Tag someone that needs a little encouragement for the new week 🍊 #foodmatters

🍊 Tag someone that needs a little encouragement for the new week 🍊

Have you ever thought about trying FMTV for FREE for 10 days? Find out how here --> https://www.fmtv.com/join-today

Have you ever thought about trying FMTV for FREE for 10 days? Find out how here --> https://www.fmtv.com/join-today

To see change in the children we need to include the parents!  We agree with this quote from the documentary 'The Nutribullet University' - Have you seen the film? Follow the link in the bio to watch the film and witness children's diets transform with the 90 day smoothie challenge. #FMTV #FMTVofficial #FoodMatters

To see change in the children we need to include the parents! We agree with this quote from the documentary 'The Nutribullet University' - Have you seen the film? Follow the link in the bio to watch the film and witness children's diets transform with the 90 day smoothie challenge. #FMTV #FMTVofficial #FoodMatters

5 Golden Rules of Clean Eating http://onegr.pl/1qvOATm #eatclean #vegan #plantstrong

5 Golden Rules of Clean Eating

Do you want to write for Food Matters? Light up the world with your inspiration and reach millions of passionate people by writing unique content for the Food Matters community! Head here to find out more about contributing to our community! http://www.foodmatters.com/contribute

Do you want to write for Food Matters? Light up the world with your inspiration and reach millions of passionate people by writing unique content for.

Born in Israel, Sigalit Bat Haim was separated from her father as a child. Raised in the US and Israel, she struggled with severe learning disabilities. Dance became her form of expression and future until a debilitating injury ended that dream. Discovering yoga leads to her spiritual rebirth as Parashakti, 13 years of study and ceremonial service with Native American Elders, and the creation of her own transformative healing practice. Follow the link in the bio to watch @danceofliberation ☝

Born in Israel, Sigalit Bat Haim was separated from her father as a child. Raised in the US and Israel, she struggled with severe learning disabilities. Dance became her form of expression and future until a debilitating injury ended that dream. Discovering yoga leads to her spiritual rebirth as Parashakti, 13 years of study and ceremonial service with Native American Elders, and the creation of her own transformative healing practice. Follow the link in the bio to watch @danceofliberation ☝

Habits are formed slowly. Try not to change everything at once as it’s too overwhelming. Pick one change that’s manageable and do it all week. Then add another and continue with those 2 changes for that week.  Write down the changes you want to make in order of health priority and stick them on your fridge. Tick them off when they become habit.  You can do it. You just have to start.

Habits are formed slowly. Try not to change everything at once as it’s too overwhelming. Pick one change that’s manageable and do it all week. Then add another and continue with those 2 changes for that week. Write down the changes you want to make in order of health priority and stick them on your fridge. Tick them off when they become habit. You can do it. You just have to start.

I used to think that eating fat made you fat. Experience showed me otherwise. #ketobabe #ketobaberocks #vegan #veganketo #ketovegan #veganketogenic #ketogenicvegan #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #burnfatnotcarbs #carbskill #lchf #lowcarbhighfat #fatloss #fatlossjourney #weightloss #weightlossjourney #weightlosstransformation #carbthefuckdown

It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Head to the Food Matters website to discover why fat is your friend!

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