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Herbal Sleep Aid Tea  ~ 2 parts lemon balm leaf  ~ 2 parts catnip flower/leaf  ~ 2 parts skullcap leaf  ~ 1 part lavender flowers  ~ 1 part passionflower flower/leaf    + 2 parts oatstraw (I didn't have any, but if you do use it!)

Herbal Sleep Aid Tea ~ 2 parts lemon balm leaf ~ 2 parts catnip flower/leaf ~ 2 parts skullcap leaf ~ 1 part lavender flowers ~ 1 part passionflower flower/leaf + 2 parts oatstraw (I didn't have any, but if you do use it!

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Health Benefits of Celery

Health Benefits of Celery

Pineapples

Pineapple: Nature's Most Powerful Anti-Inflammatory

How To Fight Cellulitis Naturally - Best Natural Ways To Treat Cellulitis

Fuji Apple, Spinach and Turkey Wrap via Dr. Oz. This is a great lunch idea--helps reinvent your usual wrap...chicken caesar anyone?

Sharona Shankar-King's Fuji Apple, Spinach & Turkey Wrap from Dr OZ Lunch Board

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Chás caseiros medicinais: aprenda a fazer.

Chás Caseiros que Também Curam: Como Fazer

Optimize your health and vitality with anti-inflammatory foods.

Wartości odżywcze orzechów laskowych

Wartości odżywcze orzechów laskowych

This herbal root is easily available and works better than any medications for any ailments, without the side effects

Some studies show that ashwagandha is a promising natural remedy when it comes to battling adrenal fatigue and overstress.

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