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0 (Bits of Truth)

The best response to a narc is no response! If you must respond, show no emotion... This can be very difficult, but it will deprive him of what he wants most... A narcissistic payoff from your reaction/response.

You change for two reasons. Either: 1) You learn enough that you want to; or, 2) You've been hurt enough that you have to. -Life, Love & Broken Heart Quotes

Truer words were never spoken. You can waste so much of your time trying to make people happy who would spend none of their time doing the same for you. Life is too short.

The best portion of your life

The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you

It was a pretty productive day. Booked events, mailed contracts, and had some good meetings. Even got in a run and a family swim. It was nice. Gratitude: hot summer runs Goal: patience with my dear child. #2015GratitudesAndGoals