Bentonite Clay contains approximately 67 trace minerals as well as Magnesium & Montmorillonite. It absorbs many times its weight in pathogens & toxins. It can also eliminate food allergies, food poisoning, colitis, viral infections, & parasites. Bentonite Clay also re-mineralizes cells & tissues, alkalizes the body & is very effective in protecting our bodies against radiation. The clay also helps improve nutrient absorption & helps strengthens the immune system. #dherbs #healthtips
Chia seeds apparently have: 3 times the anti-oxidant strength of blueberries 5 times the calcium of milk, PLUS, magnesium and boron which aid in the absorption of calcium (key point) 2 times the amount of potassium as a banana 3 times more iron than spinach Chia seeds are: Rich in healthy omega 3's A fabulous source of soluble fiber Virtually tasteless, tasting like whatever you add them to A plant based complete protein
Look your best this summer and firm up your upper body with this 27-minute strength and cardio workout. This split circuit is designed to sculpt your shoulders, back and chest, get rid of flabby arms and reveal a sexy new you!