What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.
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This list provides you with a resource for all of the physical and psychological symptoms you may experience during an anxiety attack, as well as the causes behind them. While you have experienced anxiety attacks before and are familiar with many symptoms
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The effects of stress - physical or mental stresses may cause physical illness as well as mental or emotional problems. Here are parts of the body most affected by stress. Hair - high stress levels may cause excessive hair loss some forms of baldness. Brain - stress triggers mental emotional problems such as insomnia, headaches, personality changes, irritability, anxiety depression. Muscles - spasmodic pains in the neck shoulders, musculoskeletal aches, lower back pain.
How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Here's a glance at the effects and what you can do about it. Explains why don't remember
"Why dieting doesn't usually work." Neuroscientist Sandra Aamodt explains the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.
8 things a psychotherapist wants people to understand about anxiety