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Make your own Homemade Almond Milk www.farmfoodieandfitness.com photo credit: www.being-vegan.net

Make your own Homemade Almond Milk www.farmfoodieandfitness.com photo credit: www.being-vegan.net

The Good Guide to Milk: Cow, Soy, Nuts

The Good Guide to Milk: Cow, Soy, Nuts & More

10 Raw Foods That Are Good for Your Skin

Golden Milk 1/8 tsp. turmeric ½ cup water 1 cup organic milk (or coconut milk) raw, organic honey to taste Boil water and turmeric for about 8 minutes as the turmeric has to be fully cooked. In a separate pot, bring the milk to a boil and remove from heat. Combine the two mixtures and add honey to taste. I would also recommend to add a little nutmeg since it also offers so many amazing healing benefits. 2-3x/day.

DIY Turmeric Miracle Elixir

Golden Milk 1/8 tsp. turmeric ½ cup water 1 cup organic milk (or coconut milk) raw, organic honey to taste Boil water and turmeric for about 8 minutes as the turmeric has to be fully cooked. In a separate pot, bring the milk to a boil and remove from heat. Combine the two mixtures and add honey to taste. I would also recommend to add a little nutmeg since it also offers so many amazing healing benefits. 2-3x/day.

13 very nifty things to do with chia seeds  Chia seeds are the new quinoa. The new ingredient to wriggle its way into the mainstream after a few decades as the fibrous, whole-mealy staple of the granola belt. I know many of you out there are still trying to work out what to do with them once you’ve bought a packet. And since I hate the idea of anyone buying a packet of anything and having it sit there going to waste, henceforth a wee list of clever applications….

13 very nifty things to do with chia seeds Chia seeds are the new quinoa. The new ingredient to wriggle its way into the mainstream after a few decades as the fibrous, whole-mealy staple of the granola belt. I know many of you out there are still trying to work out what to do with them once you’ve bought a packet. And since I hate the idea of anyone buying a packet of anything and having it sit there going to waste, henceforth a wee list of clever applications….

Do you know the best way to enjoy a good carrot this season? In your next NutriBlast! Their delicate flavor compliments just about any fruit or veggie. Carrots are very rich in vitamin A, great for vi...

Carrot Breakfast Blast

Do you know the best way to enjoy a good carrot this season? In your next NutriBlast! Their delicate flavor compliments just about any fruit or veggie. Carrots are very rich in vitamin A, great for vi...

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