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from Wallflower Kitchen

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

from Neils Healthy Meals

Tomato and Green Lentil Soup

This simple, tasty, tomato and green lentil soup is one rich and satisfying meal! You can be sure that you’ll not be tempted to reach for any unhealthy snacks after you’ve had a bowl of this amazing soup.

Delicious Crab Fried Rice recipe...2 cups of long grain rice. 2 tbsp peanut oil or olive oil. 4 1/2 oz or 125 grams of canned white crab meat, drained. 1 cup of bean sprouts. 2 eggs beaten. 1 leek sliced. 1 tbsp of light soy sauce. 1 tsp sesame oil 2 tsp of lime juice. Salt to taste. 1 lime sliced, to garnis

from Nigella.com

White Bean Mash

White Bean Mash by Nigella Lawson. This is a garlicky, lemony, ultra-fabulous, utterly addictive bean mash. It's the perfect accompaniment to the Flash-Fried Steak. | #recipe #white_beans