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drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

Spinach-Pear-Celery Smoothie

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

Dragon Problems,Dragon Breath,Dragons Unicorns,Dragon S Reading,Of Dragon Things,Dragon Place,Embedded Image,Breathe,Funny

Tong Len Meditation. #tonglen #compassion #truthbomb

Truthbomb: Breathe in suffering. Breathe out compassion.

16 minute bodyweight post partum diastasis safe home interval workout purely training 89 with the purely twins

Exploring Kyoto's Sagano Bamboo Forest

Visit https://WorkoutLabs.com/workout-packs/ultimate-full-body-dumbbell-workout-pack-for-men-women to download this Ultimate Full Body Dumbbell Workout Pack for Men & Women

Visit https://WorkoutLabs.com/workout-packs/ultimate-full-body-dumbbell-workout-pack-for-men-women to download this Ultimate Full Body Dumbbell Workout Pack for Men & Women

Check out strengthening the lumbar muscles during pregnancy--tried them and they helped wi...

Exercises That Relieve PSD in Pregnancy

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