Enjoy the relaxation and fun of coloring in your own mandala mug! Studies have shown that coloring mandalas can reduce anxiety and promote healing. Choose a mandala based on it's corresponding personal affirmation, and meditate on that quality as you colo
Circular forms in art are often referred to as mandalas, the Sanskrit word for "sacred circle." For thousands of years the creation of circular, often geometric designs has been part of spiritual practices around the world and almost every culture has revered the power of the circle.