1 pound asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup panko breadcrumbs 1/4 cup parmigiano reggiano (parmesan), grated salt and pepper to taste dredge the aspar in flour, dip in egg then panko, parmesan, s&P. wire rack on baking sheet at 14 fir 7-13 min
Great chart for what spices and herbs goes best with which vegetable...Enjoy! Detox, wellness, herbs, charts, soups, spices, health, weight-loss, fitness, body. Learn more here: http://mvdietdetox.com/.