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LIVER is the Ultimate Super Food!  Liver is a tried and true staple in every professional athletes kitchen.  It's crammed full of vitamins, especially B vitamins, minerals, and is high in protein. It has hundreds of beneficial vitamins, minerals, and enzymes that haven't even been identified yet. It's cheap, a tub of chicken livers costs under a $ Dollar, and makes a pound of delicious Pâté.

LIVER is the Ultimate Super Food! Liver is a tried and true staple in every professional athletes kitchen. It's crammed full of vitamins, especially B vitamins, minerals, and is high in protein. It has hundreds of beneficial vitamins, minerals, and enzymes that haven't even been identified yet. It's cheap, a tub of chicken livers costs under a $ Dollar, and makes a pound of delicious Pâté.

When it comes to obtaining sufficient amounts of certain micronutrients, you’re hyper vigilant. Magnesium? You’re eating spinach, throwing back magnesium glycinate, and adding Trace Mineral drops to your water. Iodine? You’re making dulse “bacon.” To bask in the holy triumvirate of vitamin K2, vitamin D3, and vitamin A, you’re willing to eat fermented cod liver […]

Should You Be Getting More B Vitamins

When it comes to obtaining sufficient amounts of certain micronutrients, you’re hyper vigilant. You’re eating spinach, throwing back magnesium glycinate, and adding Trace Mineral drops to your water. You’re making dulse “bacon.” To bask

The Mad Cook: The top five tactics for beginning cooks    http://www.bubblews.com/news/2768307-the-mad-cook-the-top-five-tactics-for-beginning-cooks

The Mad Cook: The top five tactics for beginning cooks http://www.bubblews.com/news/2768307-the-mad-cook-the-top-five-tactics-for-beginning-cooks

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