Explore Running Facts, Running Day, and more!

Explore related topics

Food Pyramids for Runners: What our friends think we eat, what we "should" eat, and what we actually eat. The three aren't the same.

Food Pyramids for Runners

Food Pyramid for Runners from Runner's World Magazine - Got to love the Donut to Miles ratio!

You have discovered the best tiny waist workout plan that you can do fast. This plan is only 3 days and perfect for beginners. Extra free printable included by guadalupe

You have discovered the best tiny waist workout plan that you can do fast. This plan is only 3 days and perfect for beginners. Extra free printable included (Quick Diet That Work)

Fartlek Workouts for the 5K through Marathon

Fartlek Workouts for the 5K through Marathon

Do you want to get faster at running while avoiding injury? Try one of these fartlek workouts for through marathon for fun and injury-free speed work!

Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This Printable Circuit Workout Tones Every Inch

Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. frugal fitness tips, thrifty fitness tips

Need a smile. Here are some posts that will cheer you up, especially if you're a runner. If you see something here that makes your day, we hope you will help pay it forward.

Funny Running Posts 21-40

Need a smile. Here are some posts that will cheer you up, especially if you're a runner. If you see something here that makes your day, we hope you will help pay it forward.

Ultimate Foam Rolling Routine | Remediesly

The Ultimate Foam Rolling Routine - Roll out the kinks and avoid injury with this total-body massage sequence.

12 Infographics About Running to Motivate You Into Shape | Visual.ly Blog

A Guide to Marathon Running — infographic by cheap sally — includes a half marathon training calendar

7 Tips For New Runners, 7 Ways to Run Like a Pro

7 Ways to Run Like a Pro

Maybe you know you should eat more sweet potatoes for their vitamin A, but you're not entirely sure why. Or maybe you know vitamin B12 helps your heart, but you

Your Guide To Getting Your Vitamins From Food

Hi everyone, today I have put together a great workout to build nice sculpted shoulders.  I never look forward to working my shoulders, but I sure love the results when doing it.  Our shoulders are su

5 Great Exercises for Sculpted Shoulders (Fitness Food Diva)

Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted s

Brooks Run Happy Survey Reveals the Habits of Everyday Runners KF. Pinned for info / image

From who runners like to run with to romance to whether or they go commando, these running facts are a great way to celebrate National Running Day.

Pinterest
Search