Wanting to shape those glutes for a better summer body, but not sure what to do? Here are 3 great moves for each skill level! You can either pick your skill level and perform each exercise 3-5 times, or try all of the moves 2-3 times for a fantastic workout. For those of you who don't know what the moves are, please Google the names to locate picture and video demonstrations.
Girl in need of a double lung transplant to live // Caleigh Haber is 23 and is battling cystic fibrosis. Family and friends are standing by her side and hoping to raise enough money for Caleigh to receive lung transplant. Please take time to learn more about her story and donate at www.fight2breathe.org. #Fight2Breathe #cureCF #cysticfibrosis
Join #culinaryfightclub and Chicago's top Chefs for Grilled Cheese Competition @chicagomarriott proceeds go to #fight2feed ending Hunger in Chicago! Hope to see you there! Please register: www.culinaryfightclub.com. Mustard Girl is honored to be a sponsor for this great event and for such a good cause, don't forget to add a little Mustard Girl Sweet n Fancy Yellow or Mustard Girl Sweet n Spicy Honey Sunshine to the grilled cheese when you are there it will make you smile