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Berry Cold Fighter Coconut water Mixed Berries Freshly squeezed orange juice Beetroot Juice Cucumber Ginger Banana Kiwi Fruit Pineapple Lots of Kale & Baby Spinach (Inspired by 'Simple Green Smoothies'

Blueberry Bliss Spinach Kale Cucumber Celery Kiwi Fruit Strawberries 1/2 banana Blueberries Coconut water Optional: fresh ginger & fresh turmeric for an extra kick Top with GF oats, coconut, mixed seeds & fresh blueberries

De-bloat Juice Recipe - fat sick and nearly dead juice ingredients

The Mental Clarity Juice. This juice can help you have a clear mental alertness and can make you feel refreshed and awakened. Ingredients: 1 beetroot, handful of kale, 2 green apples, handful of spinach, 1/2 lemon, 1, 1/2 in. ginger root.

Beet, Carrot, Grapefruit, Orange, and Ginger Juice

Clean Apple/Berry Crumble APPLE/ BERRY LAYER * 5-6 pink lady apples, 1 tsp cinnamon, 1 tsp vanilla extract, zest 1 orange, 1/2 cup berries, 1 tbs coconut water - bring to boil then simmer in a saucepan for 10 minutes CRUMBLE LAYER * 1 cup GF oats, 1 cup quinoa flakes * 1/2 cup desiccated coconut (unsweetened) * 1 tsp vanilla extract, 1 tsp cinnamon * 2-3 tbs coconut oil (try 2 then add another if needed) * 2-3 tbs maple syrup (try 2 then add another if needed) * 1/3 cup walnuts Process

from The Idea Room

Whole Wheat Pancake Recipe

I've tried a LOT of whole wheat pancake recipes...and this is the best, by far! Keep it simple I guess.


Spring Salad with Mixed Berries, Candied Almonds, & Honey Citrus Vinaigrette

Spring Salad with Mixed Berries, Candied Almonds, and Honey Citrus Vinaigrette ~ a beautiful, delicious salad with vibrant flavors and varie...


Crunchy Apple & Grape Salad

Crunchy Apple & Grape Salad...Apples & grapes teamed up with crunchy almonds and walnuts, mixed with a cinnamon-y yogurt sauce.