STEF: This is a great recipe for batch-making and freezing for future use. Remember: Herbs, herbs, herbs maketh the tasteth. Also, if you don't have a rice cooker, I really recommend it - it has made our life so much easier (and washing up so much quicker!!) for the no-fuss cooking of any grains.
This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.