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My grandmother would always say manners cost nothing but gains you everything ..and you get back what you give xxxx

I am grateful for the opportunity to share with everyone here on our/your LOA Affirmations FB page. You are all very special and I thank you all for being a very important part of my life. Keep growing and keep sharing your journey. Please come join our family - http://www.facebook.com/loaaffirmations God bless you all - Rob

Morning Affirmations for a GREAT day! <3 set yourself up for #happiness #positivity and the ability to face any challenge knowing you have the strength within you. For more, listen to my iTunes podcasts - look for Jane Jackson Careers on iTunes - sending love and light ☀️

from Metta Refuge

Breathing in Peace-Breathing out Love (music)

"As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings. So with a boundless heart should one cherish all living beings; radiating kindness over the entire world." The Buddha, Sutta Nipata I, 8

METTA or Loving Kindness Prayer. Every morning I repeat this prayer 6 times: 1)for myself 2)for a mentor/teacher/role model of mine 3)for someone I am very close to 4)for someone who I am having difficulty with or struggle to like 5)for a stranger I may have crossed paths with like a store clerk or homeless person or someone next to me in my yoga class and 6)for all beings ....sometimes I say this more than 6 times if more people are weighing on my mind that I want to send love and kindness…

Abraham-Hicks: “Say to yourself, ‘I am a wonderful Being. There is nothing that I canon achieve. Everything always works out magnificently for me. I live a charmed life. Things are supposed to, and always do, go well for me.Seas part for me. I have the resources of the Universe at my disposal. Good things come to me. And if I am sick…am not abundant of things that are important to me, it is temporary…And there is nothing that I am supposed to do, but all kinds of things that I want to do.’”