Heat Stroke: Prevention: • Drink plenty of non-caffeinated, non-alcoholic fluids • Drink plenty of water even when not thirsty • Stay in cool, shaded, or air-conditioned areas • Avoid exposure to the sun • Avoid strenuous activity • Wear cool, non-restrictive, light-colored clothing Treatment: • Taking the patient to a shaded or air-conditioned area • Removing most clothing • Applying cool water or ice packs to the skin • Blowing cool air on wet skin • Drinking iced fluids to re-hydrate
Build strong bones. According the the Linus Pauling Foundation, women who stay well hydrated have a dramatically decreased risk of osteoporosis and hip fractures. This could be attributed to the levels of trace elements such as magnesium, boron, and naturally occurring calcium needed for strong bones. "Oxygem" provides fresh pure Packaged Drinking Water.