How to enjoy to the fullest & still stay in shape as well, this Diwali * Eat in moderation * Don’t skip your workout * Use low fat ingredients * Prefer dry fruits over deep fried sweets & foods * Bake your choicest foods instead of frying them * Prefer home-made sweets * Drink water before snacking * Eat slow * Keep portion-size small * Avoid second helpings * Say no to carbonated drinks * Share gifted sweets Oxygem provides fresh & pure Packaged Drinking Water.
Tips to Drink More Water a Day : 1. Drink water and drive Keep your water bottle next to you every time you hop into the car, or buy a package of bottled water to keep in the car. Whenever you're driving about, your water will be within easy reach from your car's cup holder. Think about other places you can stash some water bottles (under your desk, next to the couch, in your purse, and more). See More https://www.facebook.com/OxygemProducts/photos/1578412349054227
Hyderate your body to stay healthy : Natural Remedy for Headaches and Migraines: Water helps relieve headaches and back pains which are sometimes caused by dehydration. Have some water always handy. "Oxygem" provides fresh pure Packaged Drinking Water.
Build strong bones. According the the Linus Pauling Foundation, women who stay well hydrated have a dramatically decreased risk of osteoporosis and hip fractures. This could be attributed to the levels of trace elements such as magnesium, boron, and naturally occurring calcium needed for strong bones. "Oxygem" provides fresh pure Packaged Drinking Water.
Healthy Green Juice: "Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking."
9 Best Times To Drink Water 1. Drink water when you first get up. 2. Drink water before each meal. 3. Drink water with a snack. 4. Drink water before a workout. 5. Drink water after a workout. 6. Have water with your medication, if allowed. 7. Drink more water to prevent illness following exposures. 8. Drink more water when you’re ill. 9. Have a glass of water when you’re tired. #DrinkWater Oxygem provides fresh & pure packaged drinking water.