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Rafaela Simão ❤ Pilates Poses, Pilates Reformer, Pilates Workout, Yoga Pilates, Pilates Room, Abdominal Exercises, Abdominal Muscles, 30 Day Fitness, Fitness Tips

Instagram post by Sian Marshall Pilates • Jul 29, 2015 at 4:47pm UTC

1,030 Likes, 137 Comments - Sian Marshall Pilates (@sianmarshallpilates) on Instagram: “I love the intensity of this move from #reverseplank into #backbend on the #cadillac Use… 

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