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Welcome to yoga class for moms to be! Skinny Ms. Fitness has gathered three excellent yoga videos of varying lengths for pregnancy. Grab a yoga mat and get prepared to relax your mind, body and soul. Namaste!
Congratulations on your growing bundle of joy! Whether you're six weeks or 36 weeks pregnant, it's important to stay active and strong not only to ease common prenatal aches and pains but to also have the endurance to be strong during delivery as well as