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MAKE YOUR OWN DAIRY FREE SOUR CREAM SUBSTITUTE:  Ingredients: 3⁄4 Cup sunflower seeds (soaked for at least 2 hours in water.) 1⁄4 Cup lemon juice (approx 1 squeezed lemon) 1⁄2 tsp sea salt 1 tsp onion (powder) 1 tsp garlic (powder)    Instructions: Drain sunflower seeds & blend with the rest of the ingredients until smooth. You ca use fresh onion and garlic instead of powdered if you prefer.  http://theallergymenu.com/blog/sour-cream-substitute

MAKE YOUR OWN DAIRY FREE SOUR CREAM SUBSTITUTE: Ingredients: 3⁄4 Cup sunflower seeds (soaked for at least 2 hours in water.) 1⁄4 Cup lemon juice (approx 1 squeezed lemon) 1⁄2 tsp sea salt 1 tsp onion (powder) 1 tsp garlic (powder) Instructions: Drain sunflower seeds & blend with the rest of the ingredients until smooth. You ca use fresh onion and garlic instead of powdered if you prefer. http://theallergymenu.com/blog/sour-cream-substitute

How to make unsweetened yogurt (curd / dahi) with cashew nuts or peanuts - Vegan kitchen basics

How to make unsweetened yogurt (curd / dahi) with cashew nuts or peanuts - Vegan kitchen basics

How to Make Tofu Really Freaking Delicious - Tofu 101 | Herbivoracious - Vegetarian Recipe Blog - Easy Vegetarian Recipes, Vegetarian Cookbo...

How to Make Tofu Really Freaking Delicious - Tofu 101

How to Make Tofu Really Freaking Delicious - Tofu 101 | Herbivoracious - Vegetarian Recipe Blog - Easy Vegetarian Recipes, Vegetarian Cookbo...

For Silken Tofu - How to Make Tofu

How to Make Tofu

Strawberry Vegan Cream Cheese (Spread, Dip, Icing) *This recipe is vegan, gluten free, clean, dairy free, raw and an amazing substitute for your cream cheese, icing, dip or spread cravings! http://www.damyhealth.com/2012/04/blueberry-strawberry-vegan-cream-cheese-spread-dip-icing/

Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

Strawberry Vegan Cream Cheese (Spread, Dip, Icing) *This recipe is vegan, gluten free, clean, dairy free, raw and an amazing substitute for your cream cheese, icing, dip or spread cravings! http://www.damyhealth.com/2012/04/blueberry-strawberry-vegan-cream-cheese-spread-dip-icing/

Whole Roasted Carrots -- really the perfect way to make carrots. Smoky and flavor-packed -- fresh mint at the end really makes this dish. Perfect for Phase 3, or try this with a squeeze of lemon instead of red wine vinegar for D-Burn.

Whole Roasted Carrots

Whole Roasted Carrots -- really the perfect way to make carrots. Smoky and flavor-packed -- fresh mint at the end really makes this dish. Perfect for Phase 3, or try this with a squeeze of lemon instead of red wine vinegar for D-Burn.

Bright lemon and fruity olive oil pairs perfectly with fresh garlic and dijon mustard to make this simple homemade salad dressing.

Lemon Garlic Dijon Vinaigrette

Bright lemon and fruity olive oil pairs perfectly with fresh garlic and dijon mustard to make this simple homemade salad dressing.

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