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I Wished I Had Dedication Like This

I Wished I Had Dedication Like This

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.

"You have to make the mind run the body. The body is never tired if the mind is not tired.

And though be but little, she is fierce! William Shakespeare. Women's Health. Empowering Quotes. Motivational Sayings. A Midsummer Night's Dreams. Litearture. Shakespeare Quotes.

“And though she be but little, she is fierce.” –Shakespeare, A Midsummer Night’s Dream (Health and fitness quotes)


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Lifting progressively heavier weight is still one of the most effective (and simplest) ways to build lean muscle & strength. ==> http://exerscribe.com/blog/?p=1669

Yep, I learned it was high time to get back to the gym and 'lighten' up and get leaner XD


Fitness motivation inspiration fitspo crossfit running weights lifting lifestyle more at DietsGrid Official men's fitness, fitness inspiration

Perfect relaxing day :)

Wake up. This would be the perfect day, just sub green tea for coffee!