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Tropical Fruit Punch Popsicles ~ Chase away the summer sweat with these frozen treats. Tropical Fruit Punch Popsicles Let’s face it— sweat sucks,

Click on the link to be able to get workouts and meal plans for your body type. I'm not pear shaped but was able to get to my body type from the link. Nice to change it up a little

Best Workout for a Pear-Shaped Body

Yay for "pear" shape! Routines: For "pear" shaped. But excellent stability ball moves.

8 Super Nutrients for Weight Loss http://www.shape.com/weight-loss/food-weight-loss/8-super-nutrients-slim-you-down

EGCG - Food for Weight Loss: 8 Super Nutrients that Help You Slim Down - Shape Magazine

Frozen Treat: Frozen banana, Frozen berries, Kefir/almond milk...BLEND, top with coconut flakes

Frozen Treat: Frozen banana, Frozen berries, Kefir/almond milk and blend

Aprenda a fazer picolés de frutas frescas em casa

Black Raspberry ICE Pops 1 bottle Black Raspberry Sparkling Ice 3 oz berry flavored vodka 1 container of fresh raspberries, chopped. Combine all ingredients in cocktail shaker. Pour in ice-pop molds.

Arm circuit workout - weighted exercises for tight arms & 1 min cardio intervals for calorie burning! (FitnessBarbie Blog for daily workouts, healthy recipes, motivation, and more)

Arm circuit workout - weighted exercises for tight arms & 1 min cardio intervals for calorie burning! I'd kill for arms like these!

Plexus 96® Chocolate Peppermint Protein Shake  Ingredients 1 packet Plexus 96 Chocolate 8 ounces almond milk (substitute for preferred milk type) 2 tablespoons unsweetened dark cocoa powder ½ teaspoon peppermint extract 6 ice cubes  Directions Add all ingredients to blender. Blend until smooth. Microwave for a hot treat.

Dark Chocolate Peppermint Protein Shake A classic holiday flavor, we’ve combined rich, decadent dark chocolate with a hint of peppermint. The flavors in this dark chocolate peppermint protein

31 Killer Kettle Bell Workouts That Will Burn Body Fat Like Crazy!

31 Killer Kettle Bell Workouts That Will Burn Body Fat Like Crazy!

4 Fresh Body-Toning Moves You Can Do with a Kettleball

It's on! Race to Your Ideal Body

It's on! Race to Your Ideal Body

Half Marathon Training Schedule For Beginners. To help me reach my goal of princess half marathon at Disney!

Weekly Exercise ~ Missclinic

Weekly Exercise ~ Missclinic

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