Explore Tuna Benefits, Benefits Of, and more!

Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA, (found in breast milk). It increases stamina & immunity levels in athletes, & its high protein helps build muscle mass. It is the richest beta carotene food. #tagforlikes…

Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs

Almonds are awesome!  Here's a perfect recipe for Almond Blast Oatmeal!  #almond #oatmeal #recipe

Slow Cooker Creamy Almond Oatmeal

This slow cooker almond blast oatmeal tastes like candy, but is a healthy way to start your morning. Who wouldn't want to eat a breakfast that reminds them of an almond candy bar?

Just Add Good Stuff Lemon Infographic detailing the health benefits in a visual way #health #nutrition

Lemon Infographic > Top Health Benefits of lemons including nutritional details, interesting facts and recipes!

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MEDICAL CORNER …… what we eat!!

"You are what you eat" -- keep your choices healthy and clean! Not only what you ingest, but what you apply topically on your skin as well -- Vida Organic Wellness only uses products free of chemicals, full of natural ingredients.

Magnesium deficiency

Prior Pinner:Magnesium Deficiency Symptoms plus a tutorial on how to make magnesium spray. I am amazed. 2 weeks ago I got the OK from my doctor to take. LM-J

7 Best Health Benefits of Kale  http://www.draxe.com #healthy #holistic #natural

Health Benefits of Kale + Kale Nutrition & Kale Recipes

Sardines: a Nutritional Powerhouse food!  The health benefits & which kinds to buy.  By www.AuNaturaleNutrition.com

A Little Fish Tale & a Swanky Sardine Recipe

Do you turn your nose up at sardines? If you're someone who values good health, it may be time to consider incorporating them into your diet. Try this recipe for Swanky Sardines and real the wonderful health benefits!

Learn how to manage your heart failure by lifestyle changes.  Start with small changes and slowly build up!

Learn how to manage your heart failure by lifestyle changes. Start with small changes and slowly build up!

Canned tuna is one of the most commonly consumed types of fish in the world. It is relatively inexpensive and keeps for quite a while in the pantry, making it a convenient protein source when you need a quick meal. The nice taste of tuna, which is one of the most favourite fish in the …

HEALTH BENEFITS OF TUNA

Canned tuna is one of the most commonly consumed types of fish in the world. It is relatively inexpensive and keeps for quite a while in the pantry, making it a convenient protein source when you need a quick meal. The nice taste of tuna, which is one of the most favourite fish in the …

Horseradish uses - Dr. Axe http://www.draxe.com #health #holistic #natural

Put This on Your Sandwich or Meat to Help Prevent Cancer

Time to look again, for horseradish root can help prevent cancer, fight respiratory illness and even UTIs.

10 Health Benefits of Prunes.                              …

Hypothyroidism Diet - 10 Health Benefits of Prunes Get the Entire Hypothyroidism Revolution System Today

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