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Tastes amazing and is ready in no time! Find the full recipe here: http://www.telegraph.co.uk/food-and-drink/philadelphia-recipes/creamy-spaghetti-carbonara/

Tastes amazing and is ready in no time! Find the full recipe here: http://www.telegraph.co.uk/food-and-drink/philadelphia-recipes/creamy-spaghetti-carbonara/

activewear,activewear women,activewear outfits,activewear fashion,active wear,sports clothing,fitness,health fitness #activewear

activewear,activewear women,activewear outfits,activewear fashion,active wear,sports clothing,fitness,health fitness #activewear

Inspiration is the key to fitness success! Visit us at Get Healthy U for workouts, meals, health advice and tons of INSPIRATION! We want you to reach your weight loss goals and become the fittest YOU you can be!

Inspiration is the key to fitness success! Visit us at Get Healthy U for workouts, meals, health advice and tons of INSPIRATION! We want you to reach your weight loss goals and become the fittest YOU you can be!

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.  Feel free to bookmark this page for future reference!

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

Dress to impress yourself daily

Dress to impress yourself daily

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

Lemons are ones of the most beneficial fruits on the planet, and due to their countless health benefits and unique flavor and scent, they are added to various recipes. Lemons are excellent for detoxification of the body, but when juiced, the lemon loses many of its nutrients and a great part of the medicinal potential. Continue Reading

Lemons are ones of the most beneficial fruits on the planet, and due to their countless health benefits and unique flavor and scent, they are added to various recipes. Lemons are excellent for detoxification of the body, but when juiced, the lemon loses many of its nutrients and a great part of the medicinal potential. Continue Reading

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

You will never buy store bought or restaurant made soup again after you try this healing red lentils and turmeric soup!

You will never buy store bought or restaurant made soup again after you try this healing red lentils and turmeric soup!

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