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from North Austin Foot & Ankle Institute | Podiatrist Cedar Park | Round Rock Foot Specialist and Surgeon | Austin, TX

Is Now the Right Time to Consider Bunion Surgery?

Is Now the Right Time to Consider Bunion Surgery? Find out what you don't know about bunion surgery and when the timing is right!

from The Huffington Post

The Common Foot Problem You May Not Know You Have

Workout Exercises Darius: Fast Break Energy Bar The Fast Break Energy Bar is packed with vitamins and minerals. It also provides valuable protein, polyunsaturated fatty acids and satisfying dietary fibre. Perfect directly after physical exertion or when t

About 15 minutes of regular foot exercise is all it takes to give your feet a proper workout and muscle strength to avoid imbalance and instability.

As an initial step, when back pain suddenly strikes, try to relax both your back and your mind; stretching exercises can help reduce sciatic pain.