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Classic Lasagne. Lasagne is a classic and a great way to use up extra mince.

Classic Lasagne. Lasagne is a classic and a great way to use up extra mince.

SuperValu | Pan Seared Salmon With Garden Tomato & Chilli Salsa |

SuperValu | Pan Seared Salmon With Garden Tomato & Chilli Salsa |

Lemon and Herb Salmon Fillets. This is a simple, delicious recipe. Serve the salmon with buttered baby potatoes and a lightly dressed green salad for the perfect midweek meal.

Lemon and Herb Salmon Fillets. This is a simple, delicious recipe. Serve the salmon with buttered baby potatoes and a lightly dressed green salad for the perfect midweek meal.

Spanish Chickpea and Potato Bake. This is a favourite on the menu at The Happy Pear. What really makes it stand out is if you stir some of our sun-dried tomato pesto into the stew as well as putting it on top after you bake it - we highly recommend this! A topping of grated cheddar is lovely too.

Spanish Chickpea and Potato Bake. This is a favourite on the menu at The Happy Pear. What really makes it stand out is if you stir some of our sun-dried tomato pesto into the stew as well as putting it on top after you bake it - we highly recommend this! A topping of grated cheddar is lovely too.

Mini Courgette and Cheddar Frittatas. These muffins are great to make in advance and make it easy to have a healthy breakfast on the go!

Mini Courgette and Cheddar Frittatas. These muffins are great to make in advance and make it easy to have a healthy breakfast on the go!

Fragrant Chicken Curry. Make our fragrant Chicken Curry. A popular option for family dinners and one you can prepare in advance. Try it for dinner tonight!

Fragrant Chicken Curry. Make our fragrant Chicken Curry. A popular option for family dinners and one you can prepare in advance. Try it for dinner tonight!

30-Minute Barbecue Chicken Pizza -- My favorite pizza of all time! It's a serious weakness of mine.

30-Minute Barbecue Chicken Pizza

15 Foods that Clean Your Liver. #SmartHealthTalkTip: Real food heals and nourishes. All of these foods get a dietitian two thumbs up. Would like you to eat all of these foods on a regular basis. Try to include organic vegetables at every meal. Choose organic fruit for sweet cravings Tumeric is a super anti inflammatory. Important for inflammation brought on by stress/weak body systems that inflammation causes disease. Inflammation can help us too, but switch should not be on high all the…

Digest Ease What it Does

15 Foods that Clean Your Liver. #SmartHealthTalkTip: Real food heals and nourishes. All of these foods get a dietitian two thumbs up. Would like you to eat all of these foods on a regular basis. Try to include organic vegetables at every meal. Choose organic fruit for sweet cravings Tumeric is a super anti inflammatory. Important for inflammation brought on by stress/weak body systems that inflammation causes disease. Inflammation can help us too, but switch should not be on high all the…

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