Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope
Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was
Bullet journaling is a great system to boost productivity and organization and make sure that you accomplish your goals this year! Check out my top 5 videos on how you can get started on bullet journa (Top Design)
prayer of hope I'm not a religious person by no means but I really really like this prayer.
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