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from British Vogue

Paris Fashion Week Street Style

Paris Fashion Week Street Style 2016 | British Vogue

The Most Efficient Leg Workout. Get the most out of your leg workout by combining 4 exercises together to totally annihilate your legs.

Flat abs in 5 minutes - great idea for ab workout!

Leg Day - Darebee Workout. [ Well, it's a start but I wouldn't call it a leg day. Grab a barbell, ladies! ]

leg workout: single leg deadlift athena More

from Tribesports

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Les genoux ne doivent pas dépasser les orteils- appui sur les talons et non sur orteils- sauter le plus haut possible a la fin du mouvement et amortir la réception en gardant genoux souples- reproduire la rep suivante de suite après. 3 séries de 15 minimum avec pause de 30 secondes entre chaque puis faire exo d'abdos fessiers.

taking pictures of the past and putting them in the present ~ more on the website if you click over to it