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Pensavi fosse meglio #correre? E invece no. Uno studio recente mostra che è più utile #camminare a passo sostenuto. Scopri i nostri #consigli: - #dimmidisi #salute #benessere #fitness

from Daring to Live Fully

75 Ideas for Your Music, Song, and Dance Bucket List

Dance + Ballet + point shoes + movement movement photography the ballerina is captured in a spin

from Fit Bottomed Girls

The Best Fitness Quotes to Motivate You

We love us some good health and fitness quotes. And these fitness quotes -- made into pretty memes -- are our favorites!

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

A year from now, you'll wish you had started today. |

Complete the 30 Day Splits Challenge this month and improve your flexibility and leg strength and be able to do the splits in only 30 days with this workout.

The Fortuner peered silently and stared.... She knew how it would all end and she knew what would follow.

How to Keep Your Eyes Healthy at Work {Infographic} - Best Infographics

How to Keep Your Eyes Healthy at Work {Infographic} - Best Infographics


…..Pain ….

What's worse is imagining your bestfriend doing the same all alone

Choose your hard, Muffin Top, Fitness Motivation Quotes, Julie Little, Clean Eating, Spring Slim Down, 30 Days to Bikini Ready, 21 Day Fix, Max30

double standards... if a skinny girl likes food and talks about it a lot, she is a revolutionary and everybody asks how she stays in shape. If a chubby girl likes food, she gets attacked and harassed and laughed at and stared at.