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BEAUTY BITES: 3 ways to do avocado toast! Were piling on the beauty benefits! Click the photo to see all 3 recipes. BEAUTY BITES: 3 ways to do avocado toast!

Guide to 10 Garden Bugs - good and bad - and how you get rid of the baddies naturally.

Guide To 10 Garden Bugs The Good The Bad And The Natural Remedies Organic Bugs Good Bad Garden Garde

Spinach (and banana) muffins  Best spinach muffins I've made. Strong banana and cinnamon flavor, so adjust accordingly if this is something you don't like. Stuck to muffin papers.  Cut sugar and added mini-chips and only had regular flour on hand. I will make again and try using yogurt instead of milk, less cinnamon.

Spinach Muffins Alternative Recipe: cup applesauce 1 egg 2 tsp vanilla extract 1 cup spinach 1 banana 2 tbsp coconut oil cup all purpose flour 1 cup whole wheat flour 1 tsp baking powder tsp baking soda tsp salt

roast chicken with balsamic peppers

Roast Chicken with Balsamic Bell Peppers

Roast Chicken with Balsamic Bell Peppers Recipe < 25 Best Chicken Recipes - Cooking Light

The Little Corner

Nothing tastes better than a fresh, juicy tomato! Vine-ripened, peak season tomatoes are available at local stores and farmers’ markets from July through October in Colorado. Greenhouse tomatoes can also be a source of fresh and juicy tomatoes year-round.

Essential oils have been used for thousands of  years to support the body in healing itself. Oils have become quite popular over the last several years, and for

Essential Oil Recipe for Emotional Balance and Immune Support {Kid Safe} - Modern Alternative Health

You're 20 pounds from your goal weight and wondering how to carve that out of your body and your life. Counting calories with these tips will help.

How to Lose 20 Pounds

Smart Food Swaps for Diabetes Making healthy food substitutions can help with blood-sugar control and weight loss. Try these diabetes diet upgrades for better type 2 diabetes management.

Poblano Chili Pepper. 1,000 - 2,000 Scoville Units. Capsicum annuum. One of the most popular peppers grown in Mexico, the poblano is a mild chili pepper originating in the state of Puebla, Mexico. Dried, it is called a chile ancho ("wide chile"). It is also usually used in the widely found dish chile relleno. Poblanos are popular in the United States.

Somewhat large and heart-shaped, the mild poblano pepper is common in Mexican and Southwestern cooking. This pepper is used for a classic chile relleno.

Teaching Tuesday: Hot Peppers (Why They're Good For Heart Health!) | Happy Herbivore

Teaching Tuesday: Hot Peppers (Why They're Good For Heart Health!)

Farming & Agriculture: Infographic: Spiciness of your Pepper. This will come in handy this summer after planting so many HOT peppers.

Summer Spinach Salad Servings: 1 Ingredients:  2 cups spinach, baby 2 Tbsp Balsamic vinaigrette 2 Tbsp cheese, goat 1 medium beet, roasted, chopped 1 Tbsp walnuts, chopped  Directions: 1. Rinse and thoroughly dry spinach leaves. Place spinach in a serving bowl.  2. Add vinaigrette and toss to combine.  3. Top with goat cheese, beets, and walnuts and serve.

Recipes for Healthy Skin

Eating good skin foods can benefit your complexion as much as any cream. Try these easy and delicious recipes for healthy skin and glowing, gorgeous skin will always be on the menu.