Explore Heart Healthy Meals, Healthy Menu, and more!

Heart-Healthy Menu

It’s time to take care of your heart! With Valentine’s Day less than a month away, I figured the end of January was the perfect time to create an entire heart healthy menu for you.

Working Mother: We Heart Healthy Meals #healthy #meals

Whip up these kid-friendly and heart-healthy dishes for your family in time for Heart Health Month—and all year long.

Heart Healthy recipes for a budget friendly family meal.

We had Chef Eric Paul of the American Heart Association in studio Wednesday to share some heart healthy recipes for a budget friendly family meal!

heart healthy chicken cacciatore

Heart Healthy Chicken Cacciatore

Find all Healthy Low Calorie recipes. Become a member, post a recipe and get free nutritional analysis of the dish on Genius Kitchen

Pasta with Smoked Salmon and Sun-dried Tomatoes.  Lesa adds asparagus tips and pine nuts...Yummy!

Pasta with Smoked Salmon and Sun-dried Tomatoes

Healthy Valentine’s Day recipes: Tuscan Salmon Pasta. This was sooooooooo good! Made it when my parents came over for dinner and we all loved it!

Lemony Roasted Chicken.  Another masterpiece for Sunday dinner.

Fabio Viviani’s Roasted Whole Chicken. I used to be scared to roast a whole chicken. Fabio showed me the way.

Pizza Recipes : Heart-Healthy Pizza Recipe

The ingredients for a heart-healthy pizza include olive oil, whole wheat flour, low-calorie sauce and low-fat cheeses.

Check out these heart healthy meal ideas & recipes!

Heart disease is the leading cause of death for both men and women in the United States. According to doctors, a big part of taking care of your heart is eating right.

A chicken sausage or a veggie sausage make this pear and goat cheese frank a heart-healthy meal!

A chicken sausage or a veggie sausage make this pear and goat cheese frank a heart-healthy meal!

Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

Onion Rings Recipe Heart Healthy Recipe Diabetes Recipe Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you'll never miss the deep fryer.

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