If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Tap the pin if you love super heroes too! Cause guess what?
Love this haha reminds me of our old horse Shamrock, he was such a stubborn wee thing and very strong minded. Always did what he wanted, loved to nip me, rear and buck, but most of all bolt. Especially if a gate was left open lol