Want big arms? Curls work, but there’s an even better way – and you don’t even need a weight.
A group of inmates at Dachau concentration camp after liberation by the 42nd Rainbow Division and the 45th Thunderbird Division, 2nd May 1945
The pink triangle (German: Rosa Winkel) was one of the Nazi concentration camp badges, used to identify male prisoners who were sent there because of their homosexuality.
What I learned by going to the gym: There's always someone who looks worse off than you.
Pain made you stronger
Steve Harvey Quotes~♡
You will come back stronger than ever.
This is so true. There are days I have the inner battle with myself as I run and my body always wins because it keeps going.
GOD is LOVE