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“My littlest sister is getting ready to have her first baby.  She is so excited to be able to use the oils before, during, and after labor. (and I am…”

“My littlest sister is getting ready to have her first baby. She is so excited to be able to use the oils before, during, and after labor. (and I am…”

On with the #eopregnancyseries! Pregnancy fatigue - oh mama! Aromatherapy can be hugely supportive in boosting energy levels. Any of these as singles or as a combination, in the diffuser or behind the ears, is heaven! Here are a couple combos for you to try: •Peppermint + Wild Orange •Elevation + Citrus Bliss •Citrus Bliss + Grapefruit •Cypress + Citrus Bliss or Wild Orange  Some newer oils that help me a ton as well are Motivate + Cheer.  What's your favorite energy boosting combo?

On with the #eopregnancyseries! Pregnancy fatigue - oh mama! Aromatherapy can be hugely supportive in boosting energy levels. Any of these as singles or as a combination, in the diffuser or behind the ears, is heaven! Here are a couple combos for you to try: •Peppermint + Wild Orange •Elevation + Citrus Bliss •Citrus Bliss + Grapefruit •Cypress + Citrus Bliss or Wild Orange Some newer oils that help me a ton as well are Motivate + Cheer. What's your favorite energy boosting combo?

Kicking off this #eobirthandbabies series with labor sprays! These are so incredibly effective that the nurses told my mom to keep doing whatever she was doing for my sister-in-law. (P.S. I love that dōTERRA diffusers and oils are now standard issue in our L&D!! When my mom asked if she was allowed to use oils in the delivery room, the nurse replied "Only if they are dōTERRA!" ) Our first blend is for calming and relaxing mama during the active phase of labor.  20 drops Lavender 15 drops ...

Kicking off this #eobirthandbabies series with labor sprays! These are so incredibly effective that the nurses told my mom to keep doing whatever she was doing for my sister-in-law. (P.S. I love that dōTERRA diffusers and oils are now standard issue in our L&D!! When my mom asked if she was allowed to use oils in the delivery room, the nurse replied "Only if they are dōTERRA!" ) Our first blend is for calming and relaxing mama during the active phase of labor. 20 drops Lavender 15 drops ...

These two oils are my favorite go-to's when my littles have tummy troubles. Just a few swipes of DigestZen and Lavender on their little bellies, and they are visibly soothed.  Some rules of thumb. -- For newborns - 6 months old, dilute 1 drop in 1 Tbsp of carrier oil. This equals 1 drop essential oil in a 10 ml roller.  For babies 6 months - about 6 years, dilute 1 drop oil in 1 tsp carrier oil. This equals 3 drops essential oil in a 10 ml roller.  I LOVE these prediluted rollers straight…

These two oils are my favorite go-to's when my littles have tummy troubles. Just a few swipes of DigestZen and Lavender on their little bellies, and they are visibly soothed. Some rules of thumb. -- For newborns - 6 months old, dilute 1 drop in 1 Tbsp of carrier oil. This equals 1 drop essential oil in a 10 ml roller. For babies 6 months - about 6 years, dilute 1 drop oil in 1 tsp carrier oil. This equals 3 drops essential oil in a 10 ml roller. I LOVE these prediluted rollers straight…

Top 5 essential oils for pregnancy, doTERRA, geranium, roman chamomile, grapefruit, lavender, ylang ylang

Top 5 essential oils for pregnancy, doTERRA, geranium, roman chamomile, grapefruit, lavender, ylang ylang

Continuing on our #eobirthandbabies series!  Oh those first few nights (read: months) of no sleep. They can really take a toll on ya. Wish we could give newborns the new Serenity softgels... but you can use Serenity or Lavender to help them sleep! Anyway, for mama, Wild Orange+Peppermint in the diffuser, in your water (always glass, never plastic), or applied to the back of your neck will help a ton. Passion and Motivate are incredible at helping you feel ready to tackle the day, no matter…

Continuing on our #eobirthandbabies series! Oh those first few nights (read: months) of no sleep. They can really take a toll on ya. Wish we could give newborns the new Serenity softgels... but you can use Serenity or Lavender to help them sleep! Anyway, for mama, Wild Orange+Peppermint in the diffuser, in your water (always glass, never plastic), or applied to the back of your neck will help a ton. Passion and Motivate are incredible at helping you feel ready to tackle the day, no matter…

Boosting milk supply for breast feeding using doterra essential oils http://www.mydoterra.com/melechternach

Boosting milk supply for breast feeding using doterra essential oils http://www.mydoterra.com/melechternach

Pregnancy-roll-on-ball-to-reduce-swelling-and-bleeding-at-labor-doterra-essential-oils-purelytwins

Pregnancy-roll-on-ball-to-reduce-swelling-and-bleeding-at-labor-doterra-essential-oils-purelytwins

Bringing home a baby? How to get your dog ready. At some point maybe ill need this

Bringing home a baby? How to get your dog ready. At some point maybe ill need this

Moody Kids - Watch this video to learn about what essential oils are great to help balance, uplift, and calm emotions in the home.

Moody Kids - Watch this video to learn about what essential oils are great to help balance, uplift, and calm emotions in the home.

Bringing a newborn home is so exciting – and stressful! It really helps to ease the transition if you...

New Mom Survival Stations

Bringing a newborn home is so exciting – and stressful! It really helps to ease the transition if you...